Personalised Rehabilitation & Recovery Programme London

Personalised Rehabilitation & Recovery Programme

We design an individualised rehabilitation plan to restore movement and strength. Each programme combines physiotherapy, mobility work, and strengthening exercises designed around your diagnosis and recovery stage. The goal is to rebuild stability, prevent recurrence, and ensure sustainable improvement through guided, evidence-based progression and ongoing support.

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Personalised Rehabilitation & Recovery Programme

Following your consultation or procedure, we design an individualised rehabilitation plan to restore movement and strength. Each programme combines physiotherapy, mobility work, and strengthening exercises designed around your diagnosis and recovery stage. The goal is to rebuild stability, prevent recurrence, and ensure sustainable improvement through guided, evidence-based progression and ongoing support.

Common Conditions Assessed (not limited to)

Joint pain caused by osteoarthritis, injury, or overuse

Tendon and ligament injuries (rotator cuff, Achilles, knee, elbow, wrist)

Muscle strains and soft tissue inflammation

Sports injuries and repetitive strain conditions

Cartilage damage and early joint degeneration

Frozen shoulder and shoulder impingement

Back, hip, knee, and ankle pain

Nerve entrapment syndromes (carpal tunnel, cubital tunnel)

Post-surgical or chronic pain requiring regenerative support

Gait or posture-related joint problems

Why Choose London Private Ultrasound

Consultant-led procedures with decades of orthopaedic and regenerative medicine expertise.

Precise ultrasound-guided injections for maximum accuracy and safety.

CQC-registered, central London clinic with world-class medical standards.

Tailored rehabilitation programmes designed around your diagnosis and goals.

Trusted by elite athletes, runners, and overseas patients seeking natural recovery and long-term joint health.

Book Your Consultation

Our treatments are performed exclusively by our regenerative medicine consultant following a full joint assessment.
Book your consultation today to discuss your symptoms, review imaging, and create a personalised treatment plan.

To Book Your Treatment use the calendar below:

Aftercare and Results

Your personalised rehabilitation programme is designed to guide you safely through every stage of recovery. After your initial assessment, your consultant and rehabilitation specialist will create a structured plan tailored to your diagnosis, physical goals, and activity level.

You’ll be supported with a combination of guided exercises, mobility work, and strengthening routines to restore movement and stability. Each phase of the programme is monitored closely, with adjustments made as your recovery progresses.

Throughout your rehabilitation, your clinician will track improvement and modify intensity to prevent overuse or reinjury. You’ll also receive advice on posture, ergonomics, and long-term joint protection to support ongoing health and performance.

A Destination for Healing

We welcome patients from across the UK and abroad who seek effective, non-surgical joint regeneration.
Located in the heart of London, our clinic combines cutting-edge technology with personalised care, making it one of the leading regenerative centres in the country.
Our goal is simple: to help every patient move better, recover faster, and live without pain.

Pre-Treatment Consultation

If you’d prefer a consultation first for a personal assessment and treatment plan please book here:

Principal Consultant: Mr. Peyman Bakhshayesh MD PhD MBA

Face-to-Face Orthopaedic Consultation, 20 minutes, £199

Meet our consultant in person for a detailed 20-minute joint assessment at our Central London clinic. Available on Sundays only.

Frequently Asked Questions

1. What is a personalised rehabilitation programme?

A personalised rehabilitation programme is a structured recovery plan tailored to your specific diagnosis, physical condition, and lifestyle. It combines targeted exercises, mobility work, and strengthening routines to restore movement, stability, and confidence after injury or treatment.

2. Who designs the programme?

Each programme is designed by your consultant orthopaedic and rehabilitation specialist. It may also include collaboration with physiotherapists, sports therapists, or strength and conditioning experts depending on your individual needs.

3. What conditions is rehabilitation suitable for?

Rehabilitation programmes support recovery from a wide range of musculoskeletal conditions including joint injuries, tendon or ligament tears, post-operative recovery, arthritis, and sports-related overuse injuries. It is also beneficial after regenerative treatments such as PRP, BMAC, or Shock Wave Therapy.

4. What happens during the first session?

Your clinician will review your diagnosis, assess range of motion, strength, and posture, then set clear recovery goals. A bespoke exercise plan will be created, and you’ll be shown how to perform each movement safely and effectively.

5. How often will I need sessions?

Most patients attend once or twice per week initially. Frequency is gradually reduced as recovery progresses and independence improves. Your clinician will adjust the schedule to fit your condition and progress.

6. How long does a rehabilitation programme last?

The duration depends on your condition and goals. Some patients complete their programme in 4–6 weeks, while complex or chronic cases may continue for several months to ensure full recovery and long-term stability.

7. Is rehabilitation painful?

You may feel mild discomfort as you rebuild strength and mobility, but exercises are designed to be safe and progressive. Pain is closely monitored, and adjustments are made to avoid overloading healing tissue.

8. Can I combine rehabilitation with other treatments?

Yes. Rehabilitation is often combined with regenerative therapies such as PRP, BMAC, or Shock Wave Therapy. The approach enhances recovery by strengthening repaired tissue and preventing reinjury.

9. What are the benefits of guided rehabilitation?

Guided rehabilitation ensures correct technique, faster recovery, improved joint function, and long-term protection from recurrence. It bridges the gap between medical treatment and full physical performance.

10. Do I need a referral?

No referral is required. You can book directly for a consultation or rehabilitation plan at London Private Ultrasound. Our consultant will assess your needs and design the appropriate programme.

11. What equipment or facilities are used?

Rehabilitation sessions use a mix of medical-grade exercise equipment, resistance bands, balance tools, and manual therapy techniques. Home exercise plans are provided for continued progress between sessions.

12. When can I return to sport or full activity?

Return to sport or high-impact exercise depends on your recovery and the nature of your injury. Your clinician will guide you through progressive stages of training to ensure you return safely, confidently, and without pain.

Our Specialised Regenerative Treatments

Platelet-Rich Plasma (PRP) Regenerative Therapy

PRP therapy uses your own concentrated blood platelets to naturally repair tissue and reduce inflammation while speeding healing without surgery.

Book Now £699

Personalised Rehabilitation & Recovery Programme | Private Ultrasound Scans and Health Checks | London Private Ultrasound

Bone Marrow Aspirate Concentrate (BMAC) Stem Cell Therapy

BMAC therapy uses stem cells from your own bone marrow to repair joint tissue, support healing and offer a natural alternative to surgery.

Book Now £3500

Corticosteroid (Steroid) Anti-Inflammatory Injection

Steroid injections provide rapid, targeted relief from joint or tendon inflammation, reducing pain and stiffness to restore mobility and support recovery.

Book Now £299

Hyaluronic Acid & Hydrogel Joint Lubrication Therapy

Hyaluronic acid injections lubricate and cushion stiff joints, reducing pain and friction to improve movement and long-term comfort.

Book Now £399

Ultrasound-Guided Precision Joint & Tendon Injections

Ultrasound guidance delivers precise treatment to the affected area, improving accuracy, comfort and safety while enhancing healing and minimising downtime of the treatment.

Book Now £299

Shock Wave Therapy for Tendon & Muscle Repair

Shockwave therapy uses focused sound waves to boost blood flow, repair tissue and reduce inflammation, providing fast, drug-free relief for chronic pain and sports injuries.

Book Now from £120

Consultant Orthopaedic Assessment & Treatment Planning

A specialist consultant assesses your symptoms and joint function to create a personalised plan that relieves pain, restores movement and supports lasting recovery.

Book Now £199

Diagnostic Musculoskeletal Ultrasound Scans

A detailed ultrasound scan shows joints, tendons and soft tissues in real time, helping detect inflammation or injury and guiding precise, effective and accurate treatment.

Book Now £199

Personalised Rehabilitation & Recovery Programme

After your procedure, we create a personalised rehabilitation plan combining physiotherapy, mobility and strengthening exercises to restore movement, prevent recurrence and support long-term recovery.

Book Now £299

Why Our Patients Choose Us

World-class joint care

Highest Order Expertise – Every procedure is performed by a Consultant Major Trauma and Orthopaedic Surgeon with over 29 years of international experience in regenerative medicine and musculoskeletal diagnostics.

Precision-Guided Treatments – All injections and interventions are performed under real-time ultrasound guidance for maximum safety, accuracy, and results.

Immediate Access – Same-day imaging, diagnosis, and treatment available with no GP referral required.

Advanced Regenerative Solutions – We offer the full spectrum of modern orthobiologic therapies including PRP, BMAC, and ultrasound-guided joint restoration to accelerate natural healing.

Patient-Centred Care – Every plan is tailored to the individual, with a focus on restoring movement, reducing pain, and preventing recurrence through long-term recovery strategies.

Global Benchmark in Care – Our clinical protocols and safety standards align with the world’s leading orthopaedic and regenerative medicine centres.

What Our Patients Say

Real stories of recovery and renewed movement.

"I had been struggling with knee pain for years. The PRP treatment at London Private Ultrasound completely changed my mobility. Highly professional and caring team."

Laura M PRP Patient

“My mobility and confidence have returned. I underwent regenerative cell therapy for hip arthritis, and the improvement has been life-changing. The team’s expertise in orthopaedics and advanced imaging gave me complete confidence. I now move freely for the first time in years."

Michael L. Regenerative Cell Therapy Patient

“Professional, precise, and genuinely caring. I had an ultrasound-guided tendon injection for my shoulder. The precision was remarkable — I felt immediate improvement. It’s rare to find a clinic that combines medical expertise with such personal care."

Diane T Joint & Tendon Injection Patient

“Exceptional care from start to finish.” I travelled from Dubai specifically for regenerative treatment at London Private Ultrasound. From airport transfer to consultation, every detail was managed with precision and warmth. The medical team combined cutting-edge technology with genuine hospitality — a truly world-class experience."

Dr. Layla Al-Hassan Regenerative Medicine Patient

"I chose hyaluronic acid injections for my knee joints, and the results exceeded expectations. The pain eased, flexibility improved, and I could return to light jogging within weeks."

Li Wei, Hyaluronic Therapy Patient

We Offer World-Class Care & Regenerative Excellence

Experience the highest standard of orthopaedic and regenerative treatment at London Private Ultrasound.
Our consultant-led approach combines advanced ultrasound-guided procedures, personalised care, and transparent pricing — trusted by patients from the UK and abroad for precision, safety, and lasting recovery.